Breathe Freely, Live Fully
Transform your breathe, Transform your life
Hey there,
I'm Betül
Your Free Mind and Free Breath Coach. My passion is empowering individuals to unlock their true potential and embrace their authenticity through the transformative power of understanding the mind and breathwork.
My journey began during the pandemic, where I deeply explored the connections between my mind, body, and spirit. This exploration revealed my unique skills and the profound impact of breath as a tool for healing and connection.
Embrace Your Authenticity. Live Your Best Life.
Warmest regards,
Betül
How I can support you...
Free Breath Coaching
Free Mind Coaching
The Power of
Breathwork
Breathwork is a powerful tool that can help us heal, grow, and expand our consciousness. It's an ancient practice that's been used for thousands of years, and in recent years it's gained popularity as a therapeutic modality. Breathwork involves using the breath to access, process, and release emotions, traumas, and blockages in the body. It can be done in a variety of ways, but the most common form is conscious connected breathing, which involves taking deep, rhythmic breaths in a circular pattern.
What Clients are saying...
"My experience with Betul's breathwork sessions was incredible.
She has a very nurturing quality that is integral to the process, as the breath work sessions can be a bit emotional and illicit vulnerability. She acts as a guide as she moves you through stages, helping you to access what is deep within. I got something new and different out of every session, and I was better able to understand the importance of practicing breathwork in managing stress and cultivating a sense of peace in the current moment. I cannot recommend her highly enough!"
Sara L.
San Francisco, California
The Blogs...
